MINDFULNESS FOR KIDS ACTIVITIES: Breathing tracks are large enough to fit pom-poms, rice, beans, etc., to add a multisensory element to exploring mindfulness.
FINGER PATH BREATHING BOARDS: A screen free way to teach children how to sooth themselves by providing cues and physical objects to guide them through breathing exercises.
ANXIETY SENSORY ITEMS: Each of the Mindful Maze Boards offers a unique experience because each child needs different breathing activities for different situations.
