I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies

In this rhyming story, Lucas is weighed down by his worry and anxiety.Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anxiety.

For every child who has experienced anxious thoughts, this story teaches kids how to respond to anxiety through several soothing strategies.

”I Choose to Calm My Anxiety” is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide.